: U.S. teens spend an average of 9 hours and 49 minutes per day on media, which often exceeds time spent sleeping or in school. Platform Dominance :

This report analyzes the lifestyle and entertainment habits of teenagers in 2026, a generation characterized by "constant connectivity" and an evolving relationship with digital media.

: Remains the most widespread platform, reaching 94.1% of teens.

Teens in 2026 are shifting from passive consumption to active participation and interaction.

2024 Teens and Screens Report - Center for Scholars & Storytellers

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