Wait for an email from Instagram (this can take a few minutes to 48 hours). Once received, download the to your device. Step 2: Compare the Data
Choose and select Some of your information . Select Followers and following . Crucial: Change the "Format" from HTML to JSON . Download Unfollow zip
You must first request your data through the official Instagram settings. and navigate to your profile. Go to Settings > Accounts Center . Wait for an email from Instagram (this can
Downloading your Instagram data as a is the safest way to find who isn't following you back without risking your account by using "sketchy" third-party apps. This method works by requesting your official data from Meta, which you then compare using a local tool or script. Step 1: Request Your Instagram Data ZIP Select Followers and following