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Fresh flowers, like tulips or daffodils, can provide a much-needed "pick-me-up" by signaling the arrival of spring.

Layer up and get outside, even for 15 minutes. The "palpable silence" of a fresh snowfall can be incredibly grounding. Cabin Fever

Grounding yourself in the present can alleviate the anxiety associated with feeling "stuck." The Cabin Fever Series I - The Urban Nature Enthusiast Fresh flowers, like tulips or daffodils, can provide

If the weather is truly impassable, turn to online fitness videos. Sites like Fitness Blender offer a wide range of routines to keep you moving. 3. Engage the Senses like tulips or daffodils