: Listening to the rhythmic consistency of waves can stimulate alpha brainwaves , which are associated with creativity, focus, and a relaxed-yet-alert mental state.
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: Ocean waves are often described as a natural form of white noise, but specifically, they often produce "pink noise." This type of sound has more power in the lower frequency range, which mirrors natural acoustic patterns that humans have evolved with over millennia. : Listening to the rhythmic consistency of waves