What Trail Running Shoes Should I Buy -

The technicality of your trails determines how much grip and protection you need:

Choosing the right trail running shoes depends on the you frequent, the amount of cushioning you prefer, and how well the shoe fits your foot shape . 1. Match Your Shoe to the Terrain what trail running shoes should i buy

You need aggressive, deep lugs (6mm+) and reinforced toe caps. Top Pick: Salomon Speedcross 6 Go to product viewer dialog for this item. (~$150 at Salomon ) for elite mud-shedding and grip. 2. Choose Your Cushioning Level Trail-Running Shoes Buying Guide | REI Expert Advice The technicality of your trails determines how much

These require deeper lugs (4–5mm) and more stability. Top Pick: Hoka Speedgoat 7 Go to product viewer dialog for this item. for its balanced cushioning and traction. Top Pick: Salomon Speedcross 6 Go to product

Look for shoes that resemble road runners but have more grip. They are lightweight and flexible. Top Pick: Nike Pegasus Trail 5 Go to product viewer dialog for this item. for its "road-to-trail" versatility.