What Foods To Buy Organic -

: Frequently top the list for highest pesticide residue.

Prioritizing organic purchases is generally focused on the "Dirty Dozen"—a list of produce that typically carries the highest pesticide residues when grown conventionally. According to the Environmental Working Group (EWG) , which publishes these findings annually, you should prioritize buying organic for the following items: Produce to Buy Organic (The "Dirty Dozen") what foods to buy organic

Choosing organic for these items helps you avoid synthetic growth hormones, antibiotics, and GMO-based feed. : Frequently top the list for highest pesticide residue

: Thin-skinned fruits that are better purchased organic. which publishes these findings annually

: Conventionally grown grapes often contain multiple pesticide residues.