: Ross teaches Chandler his secret "hug and roll" technique to gain space in bed without upsetting Janice, a maneuver that famously fails for Chandler.
: Joey wears a sling in this episode because Matt LeBlanc dislocated his shoulder in real life while filming the previous episode; the writers had to write the injury into the script, claiming Joey fell off his bed while jumping. Watch Friends S03E03 DVD
The text refers to Season 3, Episode 3, titled " The One With The Jam ," which first aired on October 3, 1996. : Ross teaches Chandler his secret "hug and
Request found only on the DVD sets. "Friends" The One with the Jam (TV Episode 1996) - IMDb Watch Friends S03E03 DVD