: Harsh words, especially from those we love, can deeply damage self-esteem and lead to years of "unlearning".
Several artists have used this exact sentiment to describe the messy reality of relationships: things_you_said_to_me
"Things you said to me" is a heavy phrase that usually captures the lingering impact of words—whether they were intended to heal, haunt, or hurt. : Harsh words, especially from those we love,