: Covers impatience, boredom, and becoming overly focused on short-term results.

: Triggered by perceived injustices, such as "bad luck," or hating to lose.

In , Jared Tendler provides a structured system to treat emotional issues like fear, greed, and anger as signals rather than enemies to be suppressed. The core philosophy is that these emotions point toward underlying technical or psychological flaws that must be resolved to achieve consistent performance. Core Principles of the System

: Clearly define the behavior or emotion (e.g., "I exited my winner too early").

: Unpack why your mind is reacting this way in the moment.

: Often stems from a desire to make up for past losses or an unrealistic expectation of how much profit is "enough".