Includes a downloadable PDF with blends, food lists, and meal plans.
Strategies to eliminate synthetic estrogens and other disruptors from the home. The Essential Oil Hormone Solution: Reset Your ...
Includes daily self-care rituals and over 100 easy-to-prepare recipes. Includes a downloadable PDF with blends, food lists,
Over 100 blends aimed at reducing cravings, improving sleep quality, easing stress, and boosting libido. Includes a downloadable PDF with blends
by Dr. Mariza Snyder is a national bestseller that outlines a holistic program to address hormonal imbalances without synthetic medication. Published by Rodale Books , the book focuses on how high-quality essential oils can work at a cellular level to mitigate toxic loads and revitalize the body. Core Program: The 14-Day Hormone Reset
While the book contains many specialized protocols, several "powerhouse" oils are frequently highlighted for hormone support: