The Emotional Life - Of Your Brain

: Understanding these styles offers a new model for treating conditions like autism and depression by targeting specific underlying neural patterns.

For further reading, you can find the book details at Richard Davidson's official site or view academic reviews on ResearchGate . The Emotional Life of Your Brain

: How good you are at modulating your emotional responses according to the environment. Attention : How sharply and clearly you can focus your mind. Key Themes and Findings : Understanding these styles offers a new model

: How adept you are at picking up social signals from those around you. The Emotional Life of Your Brain

Davidson argues that our personality is a result of where we fall on the continuum for each of these six styles:

: How well you perceive the physical signals that reflect your emotions.

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