The Booklet Of The Inner Smile By Michael Winn.... -

It uses the Six Healing Sounds (taught by practitioners like Mantak Chia ) to detoxify organs of "stuck" energy.

Winn, M - The Way of The Inner Smile | PDF | Qigong - Scribd the booklet of the Inner Smile by Michael Winn....

Michael Winn’s "Way of the Inner Smile" is a foundational Taoist practice that focuses on self-acceptance and emotional alchemy. Rather than just a physical expression, it is a "silent language" used to communicate with the body's internal intelligence. Phase 1: Yin Practice (Internal Focus) It uses the Six Healing Sounds (taught by

– Send the smile down the spine to soothe the nerves. Phase 1: Yin Practice (Internal Focus) – Send

– Expand the smile to the Earth, Sun, Stars, and the "Dark Ocean" beyond.

– Feel the universe "smiling back" and gather that energy back into your center. Why It Works

Winn emphasizes that this is not just a "beginner" exercise but a high-level spiritual tool for self-acceptance .