Encyclopedia — The Ayurveda

Detailed explanations of the three doshas (Vata, Pitta, Kapha) and the four pillars of healing (food, lifestyle, rejuvenators, and supplements).

Useful appendixes containing client health history forms, an Ayurvedic glossary, and specific recipes. Author Credentials The Ayurveda Encyclopedia

The book serves as a "ready reckoner" that adapts ancient Indian healing traditions for modern Western audiences. It is typically divided into sections covering: Detailed explanations of the three doshas (Vata, Pitta,