The 6 Keys: Unlock Your Genetic Potential For A... Apr 2026

Includes tips for living a "cleaner" life by reducing exposure to toxins and using guarded sun protection.

“It is a "Must have" if you care about your health and wellness. It is interesting and educational even if you are already ahead of the Planet in healthy living.” Amazon UK The 6 Keys: Unlock Your Genetic Potential for A...

Reviewers generally highlight the book's depth and accessibility. Includes tips for living a "cleaner" life by

“While the instructions are not new, they're peppered with data and encouragement and complement additional tips for living an environmentally clean life.” Library Journal “While the instructions are not new, they're peppered

Focuses on counting calories, balanced macronutrients (carbs, fats, and proteins), and the 80/20 rule (80% whole foods, 20% treats).

💡 The book is designed as an "owner's manual" for the body, suggesting that while results vary by dedication, the lifestyle interventions are potent tools for aging with vitality.

The program targets specific physiological drivers identified by geroscientists: