Tabata Music - Tusa | Intense No Equipment Workout -

– Focus on core engagement and speed.

– A fluid movement from a jump to a push-up and back up. Tabata Music - Tusa | INTENSE No equipment workout

– Drive knees to chest quickly to spike heart rate. – Focus on core engagement and speed

– Final "all-out" effort to finish the 4-minute cycle. Go to product viewer dialog for this item. Tabata In My Blood Tabata Music - Tusa | INTENSE No equipment workout