Snoring — Problem

Alcohol and certain sedatives (like sleeping pills) act as muscle relaxants, increasing airway collapse.

While "primary snoring" may be harmless to the snorer, you should consult a healthcare provider at sites like Mayo Clinic or Cleveland Clinic if snoring is accompanied by: or gasping/choking during sleep. Excessive daytime sleepiness or difficulty concentrating. Morning headaches or a sore throat upon waking. High blood pressure or chest pain at night. Management and Treatment Snoring Problem

Treatment varies based on the severity and underlying cause: Snoring - Symptoms and causes - Mayo Clinic Alcohol and certain sedatives (like sleeping pills) act

Muscle tone naturally decreases with age, causing the throat to narrow further during sleep. Snoring Problem