Snizi.mov -

: Shake the bottle well for about 10 seconds. If it's a new bottle, or if you haven't used it for a while, pump it into the air until a fine mist appears.

The file is a commonly used educational video tutorial that demonstrates the correct technique for using a nasal spray . snizi.mov

Improper use of nasal sprays—such as aiming straight up or sniffing too hard—is a frequent cause of treatment failure or side effects like nosebleeds. Following a structured guide ensures the medication reaches the nasal lining where it is most effective. Step-by-Step Guide for Nasal Spray Use : Shake the bottle well for about 10 seconds

: Keep your head level or tilted slightly forward. Do not tilt your head back , as this causes the medicine to run down your throat instead of staying in your nose. Improper use of nasal sprays—such as aiming straight