Smoothies03 Apr 2026

Recovery mode: ON 🍉 High protein, zero added sugar. The perfect post-run treat.

½ cup rolled oats, 1 cup milk, ½ banana, and ½ cup mixed berries. smoothies03

1 tsp culinary-grade matcha, 1 scoop vanilla protein powder, 1 cup almond milk, and a handful of spinach. Recovery mode: ON 🍉 High protein, zero added sugar

2 cups diced watermelon, 2 cups frozen peaches, and 1¼ cups Greek yogurt. Recovery mode: ON 🍉 High protein

Smoothies 03: The one that actually keeps you full until lunch 🍓💪

Always blend your liquid and greens first before adding the frozen fruit to get that perfectly smooth texture. Option 3: The "Post-Workout Recovery" (Watermelon Peach)