Praising the process or the "hard work" behind a result is viewed more favorably than simply celebrating the end product.
The concept of is a delicate social tightrope. While often dismissed as "boasting" or "arrogance," researchers now recognize it as a vital tool for building self-esteem , fostering motivation, and managing one's digital reputation. The Dual Nature of Self-Praise self-praise
Instead of stating "I am brilliant," frame the success through others' eyes. Praising the process or the "hard work" behind
: "My manager mentioned that my ability to stay calm under pressure really helped the team meet the deadline". 2. Focus on Effort, Not Just Outcome The Dual Nature of Self-Praise Instead of stating
To gain the confidence-boosting benefits of self-praise without alienating others, consider these "modified" strategies used in professional and social settings: 1. Shift to the "Third Party"
Many people use disclaimers (e.g., "I did well, but it's no big deal") to soften self-praise. However, research suggests these can often backfire, making the speaker seem insincere. Generating positive self-descriptions in a research context
: It serves as a healthy way to affirm your own value and resilience, helping you cope with criticism and stay motivated.