" The One with the Ballroom Dancing " (S4E4) is a fan-favorite episode of that aired on October 16, 1997. It is celebrated for its mix of physical comedy and a surprisingly touching subplot involving the building's superintendent. Plot Summary The episode follows three distinct storylines:
After Mr. Treeger makes Rachel cry and threatens to evict Monica and Rachel for illegal subletting, Joey intervenes. To save the girls, he agrees to be Treeger's practice partner for a ballroom dancing competition.
Chandler tries to quit his gym but is repeatedly charmed by an employee named Maria. Ross goes with him to provide moral support, but instead of helping Chandler quit, Ross ends up joining the gym himself.
"Friends" The One with the Ballroom Dancing (TV Episode 1997)