[s1e17] Disordered (2027)

The episode emphasizes that living with fear, rather than in fear, is a foundational principle of their approach to anxiety recovery. For more detailed resources, you can find and other materials on the official Disordered website . Disordered: Anxiety Help

: The episode highlights how behaviors like monitoring fitness watches, constant symptom researching, and seeking immediate medical attention actually keep the anxiety alive. [S1E17] Disordered

: The discussion suggests managing the urge for reassurance by delaying immediate action, such as not rushing to the doctor for every minor sensation. The episode emphasizes that living with fear, rather