Rs - Coat Your Throat.avi.mp4 -

By the time the moon rose, the Nightingale felt a smooth, warm sensation in her throat. The "coating" of rest, hydration, and honey had worked. She opened her beak and a melody more crystal-clear than ever before flowed through the trees. From that day on, she never forgot that to give her best to the world, she first had to take care of herself.

Keeping the air moist to prevent your throat from drying out. RS - Coat Your Throat.avi.mp4

Herbal teas (like peppermint or chamomile) or warm lemon water. By the time the moon rose, the Nightingale

If you are looking for actual ways to "coat your throat" for health reasons, experts often recommend: By the time the moon rose

Acts as a natural demulcent to film the throat and reduce coughing.