Includes detailed charts that categorize foods by chemical content and lists suitable "low-chemical" alternatives.
E-book versions or PDFs may be available through Amazon Kindle or authorized health practitioner sites. Books | Sydney Local Health District rpah elimination diet handbook buy
In Australia, it is available at most major bookstores and department stores. Includes detailed charts that categorize foods by chemical
The official source for the most recent editions. personal care products
Provides sections on managing toiletries, personal care products, medications, and the home environment, which can also trigger symptoms.
Guides users through the critical phases of elimination, systematic reintroduction (challenges), and establishing a long-term modified approach.
Features symptom diaries and workbooks to help track reactions during the challenge phase.