The goal is to transition your baby from alert to a deep sleep state by mimicking the rhythmic environment of the womb. Low Lighting: Dim the lights to signal that it is bedtime. Comfortable Temperature: Ensure the room is cool but cozy. Minimal Distractions: Remove loud toys or bright screens. 2. Start the "Pis Pis" Sound Early
If the baby doesn't settle in exactly 5 minutes, stay calm; your stress can be felt by the baby, making it harder for them to relax. The goal is to transition your baby from
The sound should be loud enough to drown out background noise but soft enough to be soothing. 4. Use "Kesintisiz" (Uninterrupted) Audio Minimal Distractions: Remove loud toys or bright screens
Pedagogues recommend starting the Kesintisiz Piş Piş Sesli (Continuous Shushing Sound) as you begin the final diaper change or feeding. The sound should be loud enough to drown
To prevent the baby from waking up when the sound stops, use long-play versions (like this 5-hour pedagogue-approved version ).
By playing the same ninni every night, you create a sleep association. Eventually, the baby’s brain will recognize the "Piş Piş" sound as the immediate signal to shut down and rest.
Hold your baby close to your chest so they can feel your heartbeat, which complements the rhythm of the ninni.