Lee Know’s Mitochondria and the Future of Medicine (2018) provides a comprehensive, accessible overview of how mitochondrial dysfunction drives aging and chronic disease, while offering actionable, evidence-based strategies for cellular optimization. The book is lauded for bridging complex bioenergetics with practical health advice, making it a valuable resource for understanding the roots of conditions like cardiovascular disease and diabetes. For a detailed look at the author's insights, you can review the summary on the Chelsea Green Publishing website . Mitochondria and the Future of Medicine - PMC - NIH