Martin E. P. Seligman. Optimismul Se Invata. Hu... 🆕 Latest

: Pessimists see bad events as "always" happening, while optimists see them as temporary.

: This is the heart of Seligman's theory—the narrative we create to explain why things happen. It is defined by three dimensions: Martin E. P. Seligman. Optimismul se invata. Hu...

Seligman provides concrete techniques to help readers transition from a pessimistic to an optimistic outlook: Go to product viewer dialog for this item. Learned Optimism : Pessimists see bad events as "always" happening,

: Seligman’s earlier research showed that when people (or animals) experience repeated failure where they feel they have no control, they eventually stop trying even when change is possible. Learned optimism is the antidote to this state. Martin E. P. Seligman. Optimismul se invata. Hu...