Lactose-free dessert options range from traditional dairy products with added lactase enzymes (like Lactaid) to naturally dairy-free plant-based treats (oat, almond, or coconut-based). 🍦 Frozen Desserts & Ice Cream

: In the kosher section, "Pareve" (or Parve) indicates the product contains neither meat nor dairy.

: Found at Target and Whole Foods Market, these cookies are free from the top 9 allergens, including dairy.

: Real dairy ice cream with the lactose removed. Flavours include Cookies & Cream, Salted Caramel, and Mint Chocolate Chip.

: Many gummy candies like Skittles , Airheads , and Sour Patch Kids are naturally dairy-free.

: Even if a label says "non-dairy," it may contain casein or whey; look for "dairy-free" for total certainty.