Kodokan Judo Throwing Techniques -

The movement of turning in and positioning one's body to prepare for the throw.

16 techniques primarily using the hands and arms (e.g., Seoi-nage , Kata-guruma ). Kodokan Judo Throwing Techniques

Every successful Kodokan throw is executed through three essential stages: The movement of turning in and positioning one's

The is the fundamental syllabus of Kodokan Judo, consisting of 40 basic throws organized into five groups ( Kyo ) based on difficulty and teaching progression. Notable Techniques 1st (Dai-ikkyo) De-ashi-harai , O-goshi , Seoi-nage 2nd (Dai-nikyo) Tai-otoshi , Uchi-mata , Koshi-guruma 3rd (Dai-sankyo) Tsuri-goshi , Tomoe-nage , Kata-guruma 4th (Dai-yonkyo) Sumi-gaeshi , Tani-otoshi , Uki-otoshi 5th (Dai-gokyo) Ura-nage , Yoko-wakare , Ushiro-goshi Prohibited Techniques ( Kinshi-waza ) Notable Techniques 1st (Dai-ikkyo) De-ashi-harai , O-goshi ,

16 techniques where the thrower falls to their side (e.g., Tani-otoshi , Yoko-gake ). The Gokyo no Waza (Standard Syllabus)

For those looking for a comprehensive visual and technical reference, Toshiro Daigo’s book, Kodokan Judo Throwing Techniques , is considered a definitive resource on all 67 original categories. Kodokan Judo Throwing Techniques - sciphilconf.berkeley.edu

Certain techniques are banned in competition due to their high risk of injury, such as Kani-basami (scissors throw) and Kawazu-gake (one-leg entanglement).

Kodokan Judo Throwing Techniques -

The movement of turning in and positioning one's body to prepare for the throw.

16 techniques primarily using the hands and arms (e.g., Seoi-nage , Kata-guruma ).

Every successful Kodokan throw is executed through three essential stages:

16 techniques where the thrower falls to their side (e.g., Tani-otoshi , Yoko-gake ). The Gokyo no Waza (Standard Syllabus)

Certain techniques are banned in competition due to their high risk of injury, such as Kani-basami (scissors throw) and Kawazu-gake (one-leg entanglement).