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: If you are reciting them yourself, focus on the "shabdha" (sound) and your specific need for protection.

: Regular listening can calm the mind and provide spiritual strength during difficult periods. : If you are reciting them yourself, focus

: Chanting these ancient verses is believed to clear negative energy and "vas-dos" (curses/ill-fortune) from a household. : If you are reciting them yourself, focus

For those looking for authentic recordings, the provides a continuous kavi malawa for listening. : If you are reciting them yourself, focus