Practice mindfulness and find "flow" in daily tasks.
Strong social ties (Moai) increase longevity. Ikigai : the Japanese secret to a long and happ...
Urgency is often the enemy of quality and health. Practice mindfulness and find "flow" in daily tasks
To find your Ikigai, you must find the common ground between four circles: Your passions and joys. What you are good at: Your skills and talents. What the world needs: Your contribution to humanity. What you can be paid for: Your professional value. The Intersections Where only some circles overlap, you may feel incomplete: Passion: What you love + What you are good at. Mission: What you love + What the world needs. Vocation: What the world needs + What you can be paid for. To find your Ikigai, you must find the
Ikigai (ee-key-guy) is a Japanese concept meaning "a reason for being." It is the intersection where your passions and talents meet the world’s needs and economic realities. The Four Pillars
Maintain a habit of gratitude for the small things.
💡 Ikigai isn't a destination, but a daily practice of finding purpose in the small things to ensure a long, satisfied life. To help you find your own Ikigai , Get daily habits for longevity? Find book recommendations on the topic?