These items provide the best balance of high hunger restoration and high saturation, keeping you full for the longest time.
Commonly used in early-to-mid game or when specialized farms are not yet established. Rabbit Stew
In Minecraft 1.16.X, food items restore specific amounts of (visible as drumsticks) and Saturation (a hidden buffer that determines how long before your hunger bar drops again). Each full drumstick icon represents 2 hunger points, with a maximum capacity of 20 points.