Hгўbitos Atгіmicos - James — Clear.epub

: Planning the exact time and location for a habit: "I will [Behavior] at [Time] in [Location]" .

(Hábito Atômicos) by James Clear is a transformative guide focused on the idea that small, 1% improvements daily can lead to remarkable results through compounding. Clear argues that your outcomes are a lagging measure of your habits, and success is found in systems rather than goals. Core Concepts HГЎbitos atГіmicos - James Clear.epub

: Scale down any new habit so it takes less than two minutes to perform. The goal is to master the "art of showing up". : Planning the exact time and location for

: Improving just 1% every day for a year makes you 37 times better by year-end. HГЎbitos atГіmicos - James Clear.epub