: This is a supervised program that includes exercise, nutrition education, and stress management [24]. Ask your doctor for a referral if one wasn't provided at discharge [11].
: Consistent use of prescribed medications (like blood thinners or cholesterol-lowering drugs) is essential to lower the risk of a second heart attack [11]. File: Heart.attack.zip ...
: Do not wait to see if symptoms pass. The Mayo Clinic advises calling for help before taking any other action [5, 12]. 2. Life After a Heart Attack : This is a supervised program that includes
: Aim for 150 minutes of moderate activity per week [10]. File: Heart.attack.zip ...