about yourself is to go out... and do it.
when facing the unknown, but so is everyone else. Dr-Susan-Jeffers-Accepta-ti-Teama-Dar-Nu-Te-Las...
: Jeffers suggests that most choices aren't "right vs. wrong," but rather two different paths where both offer opportunities for growth. If you adopt a "No-Lose" mindset, the fear of making the "wrong" choice disappears. about yourself is to go out
: You are responsible for your own reactions to life's events. By moving from a "victim" mindset to a "creator" mindset, you regain power over your anxiety. you regain power over your anxiety.