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The guide you are looking for likely refers to used in manual therapy (specifically Maitland’s joint mobilizations) to treat pain and stiffness.

In this technique, a therapist applies gentle, repetitive pressure to a joint at varying speeds and depths to improve range of motion and reduce discomfort. The guide you are looking for likely refers

: Large-amplitude oscillations within the mid-range of movement. These are also used to manage pain and introduce motion without hitting joint resistance. These are also used to manage pain and

: A therapist may use "glides" (sliding the patella or tibia) to help a patient regain the ability to bend or straighten their leg. These are primarily used for pain relief

: Small-amplitude, fast oscillations performed at the beginning of the joint’s range. These are primarily used for pain relief .

: Techniques like the "Anterior-Posterior Talocrural Glide" are used to improve dorsiflexion, which is essential for walking or squatting.