: Tomasella examines how past wounds, such as childhood fragility or family expectations, can exacerbate current sensitivity and offers paths for "rebirth". Book Specifications Description Full Title Hypersensibles : Trop sensibles pour être heureux ? Author Saverio Tomasella, PhD in Clinical Psychology Publisher Éditions Eyrolles Length Approximately 224–238 pages Availability
: Tomasella categorizes the experience into four main areas: sensory (noise, light, smell), emotional (intense feelings, empathy), cognitive (overthinking, perfectionism), and hyperstimulation (rapid fatigue from input). : Tomasella examines how past wounds, such as
: The book traces the study of high sensitivity from its origins in the 1990s and notes that approximately 25%–30% of the population shares this characteristic. : The book traces the study of high
In the book , psychoanalyst Saverio Tomasella explores high sensitivity as a natural personality trait rather than a disorder. He provides a roadmap for those feeling overwhelmed by their intensity to transform it into a source of creativity and well-being. Key Themes and Features Key Themes and Features Accessible as a physical
Accessible as a physical book or a protected PDF/eBook via authorized retailers like Renaud-Bray and Amazon.
: Beyond theory, the text offers exercises and advice to manage sensory overload, establish personal boundaries, and find balance in social and professional environments.