Keep an eye on your BCU (the chip in your head). It tells you everything about your nutritional needs.
If you find your updates taking forever on Steam, some veteran players suggest reinstalling the game rather than waiting for small patches to verify 60GB of data. Your First Hour: Survival Checklist DOWNLOAD FILE – SCUM.TORRENT
If you're looking for the ultimate hardcore survival experience, has likely been on your radar for a while. Developed by Gamepires, it has evolved from a gritty Early Access project into a massive, complex simulation of prisoner life on a high-stakes reality TV island. Keep an eye on your BCU (the chip in your head)