: Deep discovery of the user's personal relationship with cigarettes.
: To provide a "concrete and lasting" path to quitting smoking that addresses the limitations of other methods, specifically positioning itself as a more structured alternative to Allen Carr's Easy Way . Dejar de Fumar FГЎcil - Han Carrel.epub
: Most editions (including EPUB and Print) include or provide access to a Workbook containing over 53 exercise cards to track progress and solidify the habit change. Format Availability : Deep discovery of the user's personal relationship
: Developing the mental energy required to commit to leaving the habit effectively. Dejar de Fumar FГЎcil - Han Carrel.epub
: The method aims to revert the user to being a "non-smoker" rather than just an "ex-smoker" who constantly resists temptation.