Craig Jones - Just Stand Up 〈Top 100 TRENDING〉

: Moving toward a turtle position to clear the opponent's weight and create an opening for a stand-up.

: A key position used to get behind the opponent’s back and use leverage to "just stand up". 🥊 Application in MMA and Self-Defense Craig Jones - Just Stand Up

: Using a "half butterfly" hook to create enough elevation to frame and stand. 2. Guard Distances and Connections : Moving toward a turtle position to clear

Craig Jones ’s instructional, “Just Stand Up,” is a revolutionary approach to Brazilian Jiu-Jitsu (BJJ) that challenges the traditional sport-centric focus on guard playing and ground fighting. By integrating wrestling-based "get-up" philosophies, Jones offers a high-percentage alternative for escaping bottom positions that is equally effective in sport BJJ, MMA, and self-defense. 🥋 The Core Philosophy: "Just Stand Up" “Just Stand Up