Citizen Soldier - Im Not Okay -

Fans often cite the song as a tool for "music therapy," using it to explain their feelings to loved ones when they lack the words themselves.

Segura founded the band in 2016 while he was in a psychiatric hospital, where he wrote the lyrics for one of their first songs, "Let It Burn," on a napkin. Citizen Soldier - Im Not Okay

In addition to being a musician, Segura is a clinical therapist . This professional background allows him to weave clinical themes of PTSD, depression, and trauma into accessible rock music. Fans often cite the song as a tool

The song's lyrics focus on the internal conflict of suffering in silence to avoid being a "burden" to others. This professional background allows him to weave clinical

The band frequently uses their platform for charity, such as donating concert proceeds to provide therapy scholarships for youth. Citizen Soldier - I'm Not Okay (Official Lyric Video)

The song has become an anthem within the "mental health rock" community.

"I'm Not Okay" by Citizen Soldier is more than just a hard rock track; it is a raw exploration of the "invisible abuse" caused by mental illness. Released in 2020, the song serves as a focal point for the band's mission to combat mental health stigma through what they call a "group therapy dynamic".

About myfreetextures

Hi, Welcome to my site. My name is Phil. About me - Husband, father, geographer, traveler, photographer and all round nice guy :) I have love for the oddities, doors, windows, textures etc and I'm used to the strange looks I get when taking a photo of a wall, the grass, a road or a something I find interesting. Some of those images end up here and I hope you find them useful. Please remember to check the license!
Citizen Soldier - Im Not Okay

13 comments

  1. Lynn aka Dodge Girl
    5 Feb ’21 at 11:10 pm

    Thank you so much for these. I love them all. I’m working on a project that needs something unique in the background. Do what you love and love what you do. <3

  2. Sarah
    16 Jan ’21 at 12:16 am

    Thanks so much. I love your grungy textures and colours

  3. Erberor
    29 Mar ’18 at 8:20 pm

    Thanks for these, really helped with a little art project. Really good textures.

  4. The Dreaming Sentinel
    12 May ’17 at 4:56 am

    Thank you so much, these are some of the most beautiful textures I have ever seen, and I love the trouble you’ve taken in your explanation. The quality is amazing, and it has made my life so much easier <3 ! I'm hoping to illustrate a book with these, I might give you a link to a free e-download when it's done :) It's so hard to find good paper textures, usually I have to blend together cement with rocks n shit -.- I am DEFINITELY book-marking this page! <3 <3 <3

  5. Oni Dwi
    3 Nov ’16 at 2:27 am

    Hello, I used your textures for my inktober artworks and I also put the link to your page <3

  6. Marjolein
    23 Oct ’16 at 10:32 am

    Thank you so much,
    its amazing that someone will share these for free, so much online is stock.
    you really helped me with these!

    thanks again :)

  7. Viridiana
    6 Jul ’16 at 8:36 pm

    Thank you, these textures are incredible! :)

  8. Stefanie
    6 Dec ’14 at 8:54 pm

    Hey, I love your paperbackgrounds – especiallly those with the flowers and butterflies… Can you make more from them? I use it for stationery and its so beautiful!
    Thanks a lot!

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