Change Your Voice, Change Your Life Here

Finding your natural voice can improve how others perceive your authority, credibility, and emotional sincerity. Essential Finding-Your-Voice Exercises

To keep your natural voice strong and clear, experts from NIDCD and Medical News Today recommend: Taking Care of Your Voice - NIDCD - NIH Change Your Voice, Change Your Life

Natural projection should feel like a "buzz" or vibration in the mask area of your face (lips and nose bridge) rather than being strained in the throat or nasal. Finding your natural voice can improve how others

Place one hand on your (just below the breastbone). Hum "Hmmmm" with closed lips while gently and

Hum "Hmmmm" with closed lips while gently and quickly jiggling your solar plexus with your fingers.

: Raise your hands high and energetically say "buzz words" like "RIGHT," "NO," or "REALLY" . This helps move your voice forward from the throat into the mask. Maintaining Vocal Health