That evening, Mark sat on his couch with his laptop. No lightning bolts, no "miracle" herbal supplements from overseas. He went through a legitimate medical site, answered a series of honest questions about his blood pressure and history, and had a brief video chat with a doctor who treated the topic with the same casualness as a common cold.

The internet had given him a messy kaleidoscope of answers. Some sites promised "over-the-night delivery, no RX needed!" with sketchy graphics of lightning bolts. Others warned of heart palpitations and counterfeit pills made of blue chalkboard paint.

When the weekend trip finally came, the "dark cloud" of anxiety didn't stand a chance. Mark realized that "just buying it" wasn't about a shortcut; it was about taking a small, clinical step to reclaim his confidence. He didn't need a miracle—he just needed a bit of modern science and the courage to ask a simple question.