The track remains a staple of the "Disney Channel era," frequently cited for the real-life chemistry between Lovato and Jonas, who were dating at the time of filming.

The song was written and produced by Adam Anders , Nikki Hassman , and Peer Åström .

The lyrics highlight the frustration of miscommunication and differing priorities. Mitchie finds Shane too relaxed, while Shane views Mitchie as overly serious and rushed.