A medium-firm feel is ideal. It provides enough "push back" to support the lower back while offering enough contouring for the spine's natural curve.
The best of both worlds. These combine a coil base for support with foam or latex layers on top for comfort. 3. The "Firmness" Myth buying a good mattress
A natural alternative to foam. It’s breathable, durable, and has a "responsive" feel—it bounces back faster than memory foam. A medium-firm feel is ideal
You need a softer to medium-firm mattress (often memory foam or hybrid) that allows your shoulders and hips to sink in, keeping your spine straight. buying a good mattress
Your primary position determines where you need the most support: