Buy Locally Grown Vegetables (2024)

The Root of Good Eating: A Guide to Buying Locally Grown Vegetables

: Vitamins and antioxidants can be over 100% higher in local crops because nutrients begin to break down immediately after harvest. buy locally grown vegetables

: Because local produce doesn't require long-haul transport, it is picked at peak ripeness rather than being harvested early to survive shipping. The Root of Good Eating: A Guide to

: Buying local significantly reduces "food miles," lowering CO2 emissions and requiring less packaging and refrigeration. buy locally grown vegetables