By adjusting the incline (typically 0 to 20 levels), you can change the entire nature of the exercise:

Below is a detailed review to help you decide if it’s the right investment for your home or commercial gym. Unlike the oval-shaped path of an elliptical, the Arc Trainer Go to product viewer dialog for this item. uses a patented curved path.

If you are looking to , it is essential to distinguish it from a standard elliptical. Often described as a "three-in-one" machine, the Arc Trainer

Mimics a brisk hike or standard stride.

The motion keeps your toes in front of your knees, reducing knee stress by over 21% compared to walking or running.

Mimics a vertical climb , ideal for building explosive leg power. Buying Guide: Key Models & Pricing Arc Trainers Go to product viewer dialog for this item.