Beyond Mindfulness: The Direct Approach To Last... Apr 2026

Instead of "doing" meditation, you simply rest in the awareness that is already present.

Lasting happiness comes from recognizing the "inherent perfection" of right now, rather than acquiring new skills. Beyond Mindfulness: The Direct Approach to Last...

It bypasses the mechanics of being mindful to reveal your natural state of "inherent wakefulness". Instead of "doing" meditation, you simply rest in