This paper focuses on looking back only to understand where to move forward. "Misalignment, Drift, and Rediscovery"
How do I feel in my physical body, my mindset, and my emotional heart right now? The "3-Step Filter": Is this option realistic for my life today? What is required to make this change a reality? Do I need support (family/friends) for this to happen?
When did the gap start appearing between what I wanted to do and what I ended up doing? Structure:
An artistic, non-linear approach that uses paper as a tool for expression.
Handwritten affirmations focusing on the idea that "you are not behind". 3. Creative/Visual Approach: "The New Map"
