: Lennox laments the quality of her suitors, questioning why the "fish" that swim her way are consistently disappointing or "lame".
: Lennox revealed in messages to J. Cole that she was often kicked off dating apps because people didn't believe she was actually herself. Visual and Live Performances Ari Lennox's 'POF' Features Background Vocals From J. Cole Ari Lennox - POF
: The song features uncredited background vocals from her Dreamville label head, J. Cole . : Lennox laments the quality of her suitors,
The track was born from a period Ari Lennox described as a "transitional space" where she felt vulnerable and prone to seeking validation. Visual and Live Performances Ari Lennox's 'POF' Features
: Lyrically, she asserts her independence and refusal to settle, noting that she has worked hard for her lifestyle ("I did them tours / I picked them floors") and expects a partner to match that energy.