Anxiety-free Kids: An Interactive Guide For Par... Guide

The book follows a structured "team" approach where parents and children work together to tackle six common childhood anxiety disorders: generalized anxiety, separation anxiety, social phobia, specific phobias, panic disorder, and OCD.

Challenging faulty thinking patterns and developing positive self-talk.

Includes an appendix for "Thinking Errors" to help families identify common cognitive distortions quickly. Key Takeaways for Parents

Tips for keeping children engaged in the self-help process. Interactive Elements

by Bonnie Zucker, Psy.D., is designed as a dual-resource tool. It functions as both a comprehensive informational guide for parents and a tear-out workbook for children.

Establishing goals and a collaborative "team" mindset between parent and child. 2. Physical & Emotional Regulation